Or you can use a productivity planner or bullet journal to do it manually.īut if you’re like me, then you’re the type of person who forgets to look at the clock or update a spreadsheet amidst the chaos.įear not. You can try tracking your time and energy on a spreadsheet like management expert and bestselling author Jim Collins. When you work during those “on” times, you’ll get more done than if you try to force yourself to study when your body is “off”. Time tracking apps reveal which times of the day you’re most focused, motivated, and energetic. “What gets measured gets managed.” - Peter Drucker If you want to do your most valuable and important work you need to eliminate as many unimportant tasks as possible.Īnd - you guessed it - to get an accurate representation of whether you’re spending your time on things that matter, you need a time tracking app. Before you can reduce the amount of time you spend on your phone, you have to know how you spend your time right now. Which Time Tracking App Should You Use?īefore you can make a significant change in your life, you have to know where you stand.

App focus keeper